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Virtual Pelvic Floor Physical Therapy

Virtual pelvic floor physical therapy gives you expert, one-on-one pelvic health care from the comfort of your home without sacrificing support. This option is designed for women who want real answers, a clear plan, and consistent accountability that works for your busy lifestyle.

With Viva Pelvic Health, virtual care includes live evaluations with your doctor, direct messaging support, individualized programming, and weekly check-ins to keep you moving forward. If you’ve been told to “just do kegels,” handed generic exercises, or left to figure it out alone, this is a different experience.

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Does This Sound Like You?

How We Help

  • A Clear Plan Built Around Your Symptoms and Goals

    Virtual pelvic PT starts with a thorough assessment and turns into a personalized roadmap so you know what to do, why it matters, and how it connects to the symptoms you’re trying to fix.

  • Ongoing Support, Not “See You Next Week”

    You get direct messaging with your doctor and check-ins outside of live sessions so you’re supported as you apply the plan in real life, not just during appointment time.

  • Form Checks and Coaching So You Don’t Guess

    Send videos for movement and exercise form review, get feedback, and adjust in real time. This keeps progress safe, efficient, and tailored to your body.

What’s Included

Here’s what you can expect with Virtual Pelvic Floor Physical Therapy at Viva Pelvic Health:

  • Live 1:1 virtual evaluation with your doctor

  • Direct messaging access for questions and guidance between sessions

  • Educational resources (videos and/or documents)

  • Weekly Accountability check-ins to keep you consistent and progressing

Testimonials

What Our Clients Are Saying

Giving you the best pelvic health care virtually and in-person.

“I was stuck going to OBGYNs and Urologists who wouldn’t listen. I thought I was going crazy and then I found Olivia. I felt better just after the consultation because I finally felt HEARD. She offers a truly holistic approach; it’s not just how is your body doing, but how YOU are doing. Not only did she save my pelvic floor, she saved me. I thought I’d be broken forever, and now I’m more improved than ever, even than before pregnancy. 10/10 HIGHLY RECOMMEND.”

Kay D.

“I came in with extreme pain on the daily and could barely get through work. Once she started treating me, it was a game changer. Now I go through very little pain. She’s extremely knowledgeable and has made a huge impact on my life. If you’ve been in pain and want some sort of change, it’s definitely worth the consultation.”

Karen M.

“Dr. Olivia truly saved me after my first baby. She made me feel like my symptoms were normal but NOT something I should live with. I went from a 10 to a 1 pain wise. After seeing OBGYNs who couldn’t help, nothing worked until I met Dr. Olivia.”

Valerie H.

“As a guy and a physical therapist, I wasn’t sure anyone could help with my tailbone pain. Let’s be honest the last thing I wanted was a pelvic floor exam, but she made it very comfortable. Knowledgeable, professional, and approachable. I’m finally seeing real progress and relief.”

Daniel B.

“After having my baby I was dealing with a weak pelvic floor, severe ab separation, and core weakness. Working with Olivia was a game changer. No fluff, no overwhelm, just practical guidance that actually worked. She didn’t just tell me what to do, she helped me understand why, which made all the difference in my recovery.”

Malek A.

Frequently Asked Questions

You've got questions. We've got answers.

Yes, when done correctly. Lasting pelvic floor improvements come from movement retraining, nervous system regulation, and strategic programming guided by an experienced Doctor of Physical Therapy – exactly how Viva Pelvic Health is structured.

Not necessarily. Internal exams are just one assessment tool – not the whole story. Many pelvic floor issues are effectively resolved through movement retraining, pressure management, and symptom-based lifestyle coaching to drive progress virtually.

You can send videos for form checks. You’ll get feedback and adjustments so you’re not guessing.

For many women, diet, hydration, gut health, and inflammation can impact symptoms like constipation, urgency, and overall recovery. Nutrition coaching is available as needed based on your needs.

Ready for a Plan That Actually Works?

You don’t have to keep piecing together advice or guessing what applies to your body. Get expert pelvic floor care with a clear plan, direct support, and accountability without leaving home.

Start Your Virtual Care